Beauté des pieds : les réflexes à adopter pour garder de jolis pieds!

Beauté des pieds : les réflexes à adopter pour garder de jolis pieds!

Parmi nos soins beauté, on n'oublie souvent de chouchouter nos pieds, et ce, surtout en hiver.
L'hiver est pourtant la saison qui malmène le plus nos pieds. Comprimés, enfermés dans nos chaussures, gelés, il nécessitent une attention toute particulière afin qu'il reste beau et en bonne santé.
Voici donc quelques gestes simples pour les sublimer au quotidien!

-L'hydratation quotidienne des pieds : 

S'il ne devait y avoir qu'un seul geste a effectuer ça serait celui-là! 
Il existe pour cela des soins spécifiques pour les pieds, souvent plus épais et nourrissant que les crèmes pour le corps, nos pieds étant souvent moins nourris et plus exposés aux frottements.
Pour plus d'efficacité, vous pouvez privilégier l'hydratation de vos pieds, le soir, au coucher, et garder vos pieds aux pieds dans des chaussettes toute la nuit.
Attention par contre à ne pas trop hydrater la zone entre vos orteils pour éviter le développement de mycoses.

- Le gommage : 

Pour conserver une peau confortable, il faut la débarrasser des cellules mortes. C'est le rôle du gommage, à effectuer une fois par semaine.
Cette etape est particulièrement importante car les frottements entre la peau et la chaussure favorisent la formation des rugosités.
Pour cela, vous pouvez utiliser une pierre ponce sous le talon, ou choisir une crème de gommage que vous appliquerez en massage circulaire en insistant sur le talon et les zones sèches.
Rincez vos pieds et séchez-les soigneusement.

-Le bain de pieds : 

Ce soin beauté est aussi un soin "bien-être", le but étant de purifier nos pieds et de se détendre.
Dans de l'eau tiède, versez 4 à 5 cuillères à soupe de sel marin et trempez y vos pieds une dizaine de minutes.
Vous pouvez aussi ajouter à ce bain quelques gouttes d'huiles essentielles de lavande, pour les purifier ou de menthe, pour les rafraîchir.
Ce bain va permettre de ramollir votre peau et de retirer les résidus de peaux mortes.
Vous pouvez finir votre bain en y ajoutant un peu de jus de citron afin d'obtenir des ongles plus blancs.
Prenez soin de bien essuyer vos pieds avec une serviette en veillant à ne pas oublier vos orteils, nid à mycoses!
Avec ces gestes simples et rapides à réaliser, vous garderez de jolis pieds toute l'année!


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